Thursday, December 9, 2010

Face Exercise To Firm Saggy Jawline And Reduce A Double Chin

Author: Face Exercises

Here’s a simple and effective face exercise you would like.

This face exercise tones and firms your jaw line and chin. It helps to tighten your jowl muscles and reduce a double chin.

The facial exercise targets your chin muscles, muscles at the front of your neck, and the muscles around your mouth.

Try it out.

Face Exercise – Firm Your Jaw Line And Chin

1. Sit upright and keep your face relaxed.
2. Pull your lower lip upward so that your chin wrinkles.
3. Hold for 3 seconds.
4. Move your chin(lower jaw) downwards without moving the position of your head.
5. Feel the tension building in the muscles around the jaws.
6. Hold for 2 seconds.
7. Do this exercise 20 times.

Double chin and sagging jowls are rather common problems.

Learn how doing the right face exercises can help you. Click here: Face Exercise.

Technorati Tags: double chin exercises, exercise for double chin, Face Exercise, Face Exercises, face firming, face jowls, firming exercise, free face exercises, jaw exercise, Lose Face Fat

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Lose Face Fat – For Both Thin And Overweight PeopleFace Exercise To Firm Your JowlFace Exercises – How To Prevent And Get Rid Of A Double Chin?Posted in Face Exercise

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